Sports and Recreation

Program
E-Movement

Learn more about our program.

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Program
Art

Learn more about our art program.

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Supervised Programs

Removing Barriers

Our supervised sports and recreation programs include the Hamilton Downtown Sports League and Annual Community Cup Tournament. The program removes barriers that prevents marginalized youth and families from participating in meaningful sports and recreation activities for the development of healthy lifestyles. We use sports and recreation to develop constructive after-school activities for diverse groups of youth.

E-Movement

A sports and recreation program promoting healthy lifestyles and skill building through meaningful physical activity.

Program Schedule
September 15, 2020 – October 20, 2020

Location
Online (Zoom details to be shared once participant is registered)

Age of participants
Grades K – 3: every Tuesday from 4:30 pm to 5:30 pm
Grades 4 – 8: every Wednesday from 4:30 pm to 5:30 pm
Grades 9 – 12: every Thursday from 4:30 pm to 5:30 pm

Cost
FREE

On the days of the program, participants must come prepared wearing appropriate clothing. Empowerment Squared aims to prepare participants for post secondary education and/or employment therefore, regular, punctual attendance for participants is required.

On the days of the program, participants must come prepared wearing appropriate clothing.

 

Art

Explore art around the world through photography, printmaking, and sculpture. Students will learn to apply the creative process to produce a variety of two- and three-dimensional art works, using elements, principles, and techniques of visual arts to communicate feelings, ideas, and understandings.


Program Schedule:
Completed for the Summer

Location: Online (Zoom details to be shared once participant is registered)

Age of participants:

 

Cost: FREE

On the days of the program, participants must come prepared with the materials provided by Empowerment Squared.

Soccer

A co-ed soccer program promoting healthy lifestyles and skill building. Registration is mandatory.


Program Schedule:

Postponed for the year

Location: 

Age of participants:

Cost: FREE

A water bottle will be provided to each participant at the beginning of the program and snacks will be provided on the days of the program.

On the days of the program, participants must come prepared wearing appropriate clothing.

 

Basketball

A co-ed basketball program promoting healthy lifestyles and skill building. Registration is mandatory.


Program Schedule:

Postponed for this year.

Location:

Age of participants:

Cost: FREE

A water bottle will be provided to each participant at the beginning of the program and snacks will be provided on the days of the program.  On the days of the program, participants must come prepared wearing appropriate clothing.

 

Community Cup

The event, in partnership with the Barton Street Festival is a free multicultural event centered in Hamilton that combines volunteerism and sport with community integration. The festival brings more than 20,000 people each year and the Community Cup features community-building activities, including live entertainment, soccer games, arts and crafts, Kids’ Zone and a community section where local agencies will be providing information regarding their services and programs.

More Information about the 2019 Community Cup

Program

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